For Appointments: 0877 - 6690000, 7993933777

Toll Free No: 1800-208-6777

For Appointments: 0877 - 6690000,
7993933777

Toll Free No: 18002086777

What are the health effects of chronic insomnia?

Studies show that insomnia has negative health effects. Poor sleep is associated with:

Stress, depression, anxiety

Poor attention and concentration leading to difficulty with decision making

Lower work and school productivity associated with increased absenteeism

Reduced interest in social activities and relationship problems.

Increased report of headaches, neck and back pain

Overall reduced quality of life.