The goal of obesity management is to reach and stay at a healthy weight. Our team of experts will work with you to set and achieve your goals.
| Steps to reaching and maintaining a healthy weight | ||
|---|---|---|
Goal Setting | Set achievable short-term and long-term goals* | |
Diet Plan | Dietician will work with you to create a weight-loss menu that will work for you. This will include choosing the right type of foods and eating the correct portions. | |
Exercise Plan | Our physical therapy team will help you create a weekly exercise plan that includes both aerobic, muscle-strengthening and flexibility exercises. They will help you feel comfortable with the routine. | |
Medications | In certain situations, weight loss medications may be prescribed. | |
Surgeries | Despite all efforts, if your desired weight is not achieved, you can be referred for weight loss surgery. | |
