Everyone wants glowing and beautiful skin. Poor skin tone and texture can be the result of excessive sun exposure, dehydration, unhealthy diet, poor sleep and other lifestyle habits like smoking and alcohol.
What habits can I follow to have good skin tone?
- Following a skin care routine is very important to maintain your skin. This routine includes - Cleansing, toning, moisturizing, sunscreen application
- Regular exfoliation of your skin with gentle scrubs is essential to get rid of dead cells from the surface of your skin
- Usage of overnight anti-aging/skin rejuvenating serums / creams makes a tremendous difference to your skin tone and texture
- Retinol based creams / serums are best for usage as overnight applications
- As already stressed, hydration is the most important factor which determines the condition of your skin. So intake of water/liquids ideally should be anywhere between 3-4 litres/day
- We are what we eat. Fresh fruits (especially those rich in Vitamin C) and vegetable salads are very good sources of antioxidants which help in with the removal of toxins from the body
- A good night’s sleep of at least 7 - 8 hours a day (new collagen is formed during sleep).
Despite your best efforts, if you continue to be unhappy with your skin, visit our Dermatology and Cosmetology Center. Our dermatologist will analyze your skin to identify problems and provide you with an appropriate plan.
Services available at Amara for improving your skin tone:
Platelet Rich Plasma therapy is an excellent anti-aging procedure for reversing the early signs of aging like fine wrinkles, dark circles, dullness on the facial skin. It plumps up the skin by stimulating natural collagen synthesis, thereby giving you a fresh and youthful appearance.
Microdermabrasion, also known as Skin Polishing, is one of the most basic skin treatments, which instantly brightens up your skin, with no downtime or side effects.
Skin tone improvement can be done safely and effectively through glutathione injections. Glutathione is a powerful antioxidant that removes toxins from the body. The injections are administered in a set schedule under a doctor’s supervision. The therapy will enhance skin tone, reverse early signs of aging and leave you with spotless, naturally glowing skin.
Platelet Rich Plasma therapy is an excellent anti-aging procedure for reversing the early signs of aging like fine wrinkles, dark circles, dullness on the facial skin. It plumps up the skin by stimulating natural collagen synthesis, thereby giving you a fresh and youthful appearance.
